1 tablespoons oil
1 tablespoon finely chopped ginger
1 cup water chestnuts, chopped
1 green capsicum, diced
1 cucumber diced
1 carrot, diced
1 440g can pineapple with syrup
¼ cup tomato sauce
½ cup sugar
½ cup vinegar
¼ cup soy sauce
Massell Stock cube
2 tablespoons arrowroot mixed with ½ cup water
1 pkt Vegetarian Chicken nuggets, oven fried
· Fry the ginger in the oil
· Add all the vegetables and can of pineapple with syrup
· Add tomato sauce, sugar, vinegar and soy sauce to the vegetables
· Bring to the boil and then simmer until vegetables are tender
· Place chicken pieces into the vegetables and sauce
· Add the arrowroot mixed with water and simmer until thickened
