Coming up on the 23rd of this Month is our Full Day Lifestyle Workshop which will be featuring Ayurveda. Ayurveda is an ancient form of herbal medicine that is becoming so popular in the west that doctors are actually studying it and complimenting their medical practices with it. However Ayurveda doesn’t only cover herbal medicine, it is complete, healthy lifestyle which includes diet, relaxation, yoga and meditation. In this workshop you will learn your body constitution or dosha as well as foods and lifestyle that compliment your body type as well as meditation, breathing, relaxation, yoga, chi-kung and a delicious Ayurvedic buffet style lunch.
Make sure your get in early as places are booking fast. For more information contact Candace on 38958944 or email us at brisbane@asm.org
